Show 1492: What Really Works Against Winter Infections
Show 1492: What Really Works Against Winter Infections
We are only about a month into fall, but flu season is already underway. Today we are considering the best actions to take against winter infections. First, however, we asked our guest expert about measles. There have been large outbreaks in so many places this year. Why is measles such a big deal?
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Show 1491: Would Eating Better Reduce Brain Fog?
Show 1491: Would Eating Better Reduce Brain Fog?
Do you run out of go-power in the middle of the morning? Maybe you find it hard to focus and your ability to call on your memory is strained. Or perhaps you suffer from an after-lunch slump. Some people find that their brain fog is troublesome most of the time. While there are some medical condition
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Show 1490: Could It Be Parkinson’s? Symptoms People Often Miss
Show 1490: Could It Be Parkinson’s? Symptoms People Often Miss
Neurological conditions have been increasing over the past several decades, but none more quickly than Parkinson disease. What is this disorder, and what is driving the increase? We’ll discuss symptoms people often miss and find out about treatments. At The People’s Pharmacy, we strive to bring you
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Show 1489: The Baby Bust: Why Is Fertility Falling and What Can You Do About It?
Show 1489: The Baby Bust: Why Is Fertility Falling and What Can You Do About It?
Birth rates have been dropping for years. This is happening in many parts of the world, not just the US. Demographers estimate that women need to have 2.1 children, on average, to replace the population. (The US is currently at about 1.7 or 1.8 children per woman.) Where the average number of babies
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Show 1488: What Can Near-Death Experiences Teach Us About Consciousness?
Show 1488: What Can Near-Death Experiences Teach Us About Consciousness?
After years of dementia, many people have reduced their communication to minimal levels. Sometimes, they don’t say anything at all, and family members may be tempted to assume that memories have disappeared along with cognitive function. Occasionally, such a person will become surprisingly coherent
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Show 1487: Hair Loss and Nail Problems: A Dermatologist’s Guide to What Actually Works
Show 1487: Hair Loss and Nail Problems: A Dermatologist’s Guide to What Actually Works
Do you worry that your hair is thinning? You may wonder what treatments could make a real difference. After all, you wouldn’t want to spend money on something that has no chance of helping. Many people also have concerns about their nails. Perhaps they are ridged, or loose, or too thick. Could that
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Show 1486: Sprains, Strains and Tears: The New Science of Healing Faster
Show 1486: Sprains, Strains and Tears: The New Science of Healing Faster
For years, anyone who sprained an ankle or twisted a knee got some standard advice: ice it, rest it, wrap it with compression tape and keep it elevated. The acronym for Rest, Ice, Compress and Elevate is RICE. New research shows that following this advice alleviates the pain from the injury in the s
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Show 1421: Is Lp(a) the Heart Risk No One Talks About? (Archive)
Show 1421: Is Lp(a) the Heart Risk No One Talks About? (Archive)
This week, we get in-depth information on Lp(a), the heart risk no one talks about. You have heard of cholesterol, and you may even know what your cholesterol level is. The compound lipoprotein a may be equally dangerous when it is elevated, but you have probably heard very little about it. At The P
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Show 1485: What Are We Still Getting Wrong About ADHD?
Show 1485: What Are We Still Getting Wrong About ADHD?
A new school year is about to start in many parts of the country. Going back to school can be exciting, but some students may dread it. Perhaps they are struggling with attention deficit hyperactivity disorder, abbreviated ADHD. How can you recognize the symptoms of this problem? What are the most c
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Show 1484: Change Your Diet, Heal Your Mind
Show 1484: Change Your Diet, Heal Your Mind
Do you suffer with anxiety, depression, or another mental illness? Millions of people do. The usual treatment is a prescription medication. If that doesn’t work, the healthcare provider may offer a different one. Diet is certainly not the first topic on the provider’s mind. But what if, in addition
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Show 1483: The Gut Immune Solution
Show 1483: The Gut Immune Solution
When you decide to grab a bite to eat, do you think about how to feed your gut microbes? Most of us don’t. Even if we did, their only means of stating their preferences is somewhat after the fact. Do you end up feeling less than well? Perhaps the denizens of your gut aren’t happy. […]
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Show 1192: How a Scary Fungus-Candida auris-Is Threatening the World
Show 1192: How a Scary Fungus-Candida auris-Is Threatening the World
You may have heard about antibiotic-resistant bacteria. They can greatly complicate the treatment of infections. But have you ever heard of antifungal-resistant fungus? Infectious disease experts knew nothing about a scary fungus, Candida auris, in 2008. But in less than two decades this dangerous f
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Show 1482: Are Your Kidneys in Trouble? Two Tests Could Tell You
Show 1482: Are Your Kidneys in Trouble? Two Tests Could Tell You
Our kidneys do an incredible job filtering our blood every hour of every day. Most of us have two kidneys, and each one has about a million microscopic filters called glomeruli. Unlike the filters in our HVAC system, though, these filters cannot be replaced. But they do their work so well and unobtr
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Show 1481: Flip-Flops, Fungus and Foot Pain: What Are Your Feet Trying to Tell You?
Show 1481: Flip-Flops, Fungus and Foot Pain: What Are Your Feet Trying to Tell You?
Millions of people suffer with foot trouble. Some have heel pain when they first get out of bed. Others complain of flat feet or bunions. Athlete’s foot is very common, though it doesn’t always respond as expected to antifungal medications. Speaking of fungus, toenail fungus can be extremely stubbor
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Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce? from the archives
Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce? from the archives
One of the most basic pillars of health is good nutrition. A range of eating patterns might all be considered balanced diets, but in general people do better when they eat less processed foods and more whole foods. Vegetables and fruits play a starring role in at least two diets that have been studi
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Show 1446: The Science of Strong Bones: Lifestyle, Medication and Movement (Archive)
Show 1446: The Science of Strong Bones: Lifestyle, Medication and Movement (Archive)
Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to dea
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Show 1480: The Sleep Reset: How to Fall Asleep and Stay Asleep
Show 1480: The Sleep Reset: How to Fall Asleep and Stay Asleep
Do you have trouble sleeping? An occasional late night or early morning is probably not dangerous, but too many people get too little sleep on a regular basis. How does that affect their health? Even more importantly, what can they do to change the situation? You’ll want to listen to find out if you
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Show 1479: Must You Shun the Sun to Save Your Skin?
Show 1479: Must You Shun the Sun to Save Your Skin?
When sunny summer days come around, it makes some dermatologists shudder. They would prefer we behave like bats and hide in caves until nightfall. Failing that, they stress the importance of always applying (and re-applying) high SPF sunscreen, wearing sun-blocking clothing with long sleeves and kee
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Show 1412: Beyond Amyloid: The Science That Could Change the Course of Alzheimer Disease (Archive)
Show 1412: Beyond Amyloid: The Science That Could Change the Course of Alzheimer Disease (Archive)
This week, we look at the new pharmaceuticals that the FDA has approved for treating Alzheimer disease. Although they are effective at removing amyloid plaques from the brain, they don’t seem to help patients function better. Is it time to turn away from an exclusive focus on amyloid to consider oth
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Show 1478: The Outdoor Prescription for Fighting Dementia, Depression and Heart Disease
Show 1478: The Outdoor Prescription for Fighting Dementia, Depression and Heart Disease
Too many of us are spending our days staring at screens. Little screens on our phones, big screens on the television, medium-size screens on our computers at work. Our modern lifestyles mean that we spend the vast majority of our time indoors–93%, on average. What is the time inside doing to our hea
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Show 1477: Answering Your Questions About Vision Problems
Show 1477: Answering Your Questions About Vision Problems
Humans have five senses, but for most of us, sight dominates. That’s why vision problems are so distressing. Have you been dealing with difficulties with your eyes? During this broadcast episode, our guest expert is ready to answer your questions about vision problems. At The People’s Pharmacy, we s
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Show 1476: Tell Me Where It Hurts: A Roadmap for Managing Chronic Pain
Show 1476: Tell Me Where It Hurts: A Roadmap for Managing Chronic Pain
Pain is an important warning signal, helping you protect your body from damage. That’s why we can view acute pain as an asset. Chronic pain, though, can be debilitating. In this episode, a pain psychologist offers a roadmap for managing chronic pain. At The People’s Pharmacy, we strive to bring you
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Show 1475: Your Allergy Survival Guide: What Works, What Doesn’t, What’s Risky
Show 1475: Your Allergy Survival Guide: What Works, What Doesn’t, What’s Risky
You may think of allergies as causing sniffly noses and congestion in the spring or fall. But allergies can go far beyond that. As Dr. Kari Nadeau points out in this episode, allergies can affect us from head to toe, including eyes, nose, throat, lungs, sinuses, skin and gut. In the most dangerous i
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Show 1474: Treating the Cause, Not Just the Symptoms, with Functional Medicine
Show 1474: Treating the Cause, Not Just the Symptoms, with Functional Medicine
Over the years, we have spoken with scores of healthcare experts about chronic illness. Many of them attribute the problems to inflammation, which is after all a natural response to infection or injury. But not everyone has a system for locating and addressing the source of the inflammation. If you
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